To answer the question of how to grow a thick beard, first of all you need to understand what mechanisms influence the growth of facial hair in men. Everyone knows that, A truly thick beard rarely begins to grow before the age of twenty.
This is usually associated with puberty, which is when some facial hair begins to grow.
It usually happens that these hairs are quite thin, unnoticeable and more like light fluff.
Unfortunately, nothing can be changed here, you just need to wait until you are 20-22 years old and hope that everything will be fine with you.
The fact is that puberty occurs on a strictly individual basis, which means that if everything on your face is not as furry as that of your peers, you should not become depressed.
Even if your beard grows, but in patches or something else, then along with the normalization of your hormonal levels, facial hair, sooner or later, will become more similar to its traditional appearance. Only if you don’t have any other problems with the formation of facial hair.
You can check your hormonal levels at a clinic or medical center.
Bad genetics and heredity
Genetics has a pretty big influence on how your beard grows.. One of the answers to the question of why you still can’t get a beard lies precisely in your genetic code.
How to grow a thicker beard if it is sparse? If your male ancestors had fairly sparse stubble on their faces, or even walked around as if they were shaved, then you are unlikely to grow a beard very quickly, no matter what procedures you do.
Although it may be that you inherited this trait from a distant relative whose facial hair was fine. The main thing here is not to lose heart and hope for the best.
It also matters a lot which one you belong to.
It is well known that more southern peoples, for example, residents of the Caucasus with dark and thick hair, usually much earlier, sometimes even in adolescence, acquire a beard of fairly good quality.
While residents of the northern regions, with blond and sparse hair, even after twenty, may have certain problems with growing facial hair.
Of course, you can try to solve them with special drugs to increase the rate of hair growth, but, unfortunately, this may not always work.
Medicinal and cosmetic products that can help enhance beard growth:,.
Lifestyle
If, according to all the previous points, you should have a wonderful beard, but still cannot get it, you yourself, or rather the lifestyle that you lead, may be responsible for this.
You need to carefully review it, and the recommendations that you can read below will help with this.
We are not afraid to seem boring, but alcohol, tobacco and other bad habits can become one of the most serious obstacles to the growth of your beard.
How to grow a thick beard?
Now let's move on to the main question - how to make a beautiful and thick beard? First of all, you should think about this: you must not be eating very healthy food or eating the same foods, as a result of which you are lacking some vitamins or other beneficial substances in your body.
Let's figure out what foods you should consume to grow a thick beard.. To achieve really good results, you need to include more foods containing magnesium, zinc, potassium, iodine, calcium and manganese in your diet.
Also, do not forget about such an important microelement as protein. There should be quite a lot of it, and in two of its forms, that is, animal and plant. This means you should load up on meats, dairy products, breads, eggs and nuts.
Nutritional supplements
Also, a variety of drugs that you can take with food are now gaining enormous popularity. 
Their effectiveness can be confirmed or refuted by a variety of reviews, including on the Internet.
In any case, I would advise you, before taking any of the remedies described here, to go and consult a doctor or any other specialist about these drugs.
Thick beard, how to achieve this? One of the most effective ways is to use folic acid.
This acid is found in small quantities in our body and if it is deficient, your hair may not grow.
You can buy it in tablet form at the pharmacy. Also, folic acid is found in sufficient quantities in foods such as bread, nuts and whole grain cereals.
Biotin can be another important dietary supplement.. Fruits, especially tropical ones, as well as cereals are rich in it.
In addition, you should take not only products with biotin, but also food supplements that will increase its effectiveness due to special microelements that help this microelement be absorbed into the body as correctly as possible. This method will help make your beard not only thicker, but also darker.
Sports activities
Beard growth is directly dependent on testosterone production. If it is below normal, you may indeed experience certain problems with facial hair. How to make your beard grow faster and thicker? Play sports!
Physical activity will not only make your body leaner, but will also have a positive effect on testosterone production.
And testosterone, in turn, will be one of the reasons why many acquaintances and even random people will admire your beard.
Folk remedies
It happens that you don’t really want to trust your beard to various incomprehensible and sometimes untested drugs.
How to make stubble thicker using simple and proven means?
I want something more reliable that, even if the result is negative, will not cause you any particular harm.
The solution is folk remedies, which you can find almost in the grocery store.
For example, works great for increasing the speed of beard growth.
You just need to wash your face with it a couple of times a day and after a while you will find that you not only have softer skin, but also a nice beard.
The most effective at the moment is Rogaine, which contains an active substance that has an extremely positive effect on hair growth. It is available in almost any pharmacy, even without a prescription, so you can purchase it without any problems.
In conclusion, I advise you to think about whether you need a beard at all. Maybe your woman prefers clean-shaven men. Plus, if you live in a region where the weather can be hot, your beard will be more of a curse that will simply destroy you with the heat.
Well, if everything is fine with the conditions, then good luck with growing vegetation. Moreover, now you know exactly what to do to make your beard grow thicker and how to make it grow faster.
Watch the video: 5 effective ways to grow a great beard
If you look with envy at your neighbor who goes to work every morning with a neat, beautiful and thick beard, and only sparse tufts on your face, don’t be upset. There are many factors that affect hair growth, and genetics is an important one. This is why Caucasians have such thick hair already at puberty, while Asians, on the contrary, cannot acquire a more or less decent beard until the age of 30.
But even if your ancestors could not boast of wild hair, There are a few more things that promote beard growth:
IMPORTANT. If you play sports, don't eat anything, and generally take care of yourself in every possible way, but your beard still doesn't grow, you might want to get tested for testosterone. This hormone is responsible for secondary sexual characteristics in men, including facial hair.
Sometimes hormonal imbalances occur in the body, and they can lead to more serious problems than slow beard growth. Just don’t try to practice something like self-prescribed hormone injections: all the necessary medications will be prescribed by a doctor, and self-medication can lead to negative consequences.
What should you do to make your beard grow?
You shouldn't compete with someone whose beard grows faster and fuller than yours. Each organism is individual, some are lucky enough to grow a beard like a Viking at 19 without much effort, while others stimulate growth every day at home. Be that as it may, getting a beautiful beard is not always easy, but it is certainly quite possible. There would be desire and patience.
Pharmaceutical products or grandfather's methods: which is better?
If you really can't wait to try some additional products, then go to the pharmacy. The range of shampoos, creams and ointments that activate hair growth today is large, and you can find a suitable product for any budget. However, you can also turn to folk methods of accelerating beard growth. Perhaps your grandfather once used one of them!
How does Minoxidil help in beard growth?
Just not so long ago a new product came to us in Russia - Minoxidil for beard growth. This product has a cool composition (read on the website), promises rapid growth (and reviews are already proving this), plus it costs almost a thousand rubles (this is at a discount), so it would be a sin not to try. I have little results so far, but I have only been using it for two weeks. I’m leaving the link below for you so that you can also buy Minoxidil at a discount.
Herbs
First of all, it's cheap. And secondly, the herbs are completely natural and do not contain any toxic elements. Decoctions of dry herbs can be used for masks or rinsing. Most often, nettle, calendula, hops, chamomile, and burdock are used to strengthen and stimulate hair growth.
Making a herbal decoction is easier than making soup. For example, take 1 tablespoon of burdock and pour a glass of boiling water, cook for 10 minutes, then let it cool. Can be used before washing your beard and after - for rinsing. And if you don’t hesitate to give free rein to your imagination, you can organize a whole green salon at home for your beard.
Oils
Castor, olive, sea buckthorn, almond, and peach oils have properties beneficial for hair growth, but burdock oil comes first on the list of hair growth-activating products. The components included in its composition nourish and strengthen hair follicles, stimulate hair growth.
The oil can be used both as an independent product, for example, by rubbing during a massage, and as a component of masks and compresses.
Before applying oil, The skin should be thoroughly cleaned and steamed. To make a compress, moisten a piece of gauze with oil and wrap it around your chin, apply a bandage on top and hold for an hour and a half. Then remove the compress and wash off the oil thoroughly with warm water and soap.
ATTENTION. If you are using a new product, first apply a small amount to your wrist or elbow to test your skin for an allergic reaction.
Minoxilide
Created as a special product to improve hair growth on the head, today it is successfully used to activate beard growth. Among similar drugs are “Rogaine”, “Regaine”.
The effect of such drugs is to dilate blood vessels and increase blood circulation. Among the disadvantages are possible side effects: from shortness of breath to the appearance of hair in other places.
If you decide to use a medication that stimulates beard growth, strictly follow the instructions, do not exceed the permissible dose, and it is best to first consult with a trichologist. Consulting a doctor will help you avoid allergic reactions or other side effects in the future.
We create beautiful vegetation from scratch
If you're up for the challenge and put the razor away, you should be patient. Hair grows too quickly only immediately after shaving, and then this process slows down and takes an unbearably long time.
Is this your first time growing a beard? Be prepared for the fact that for some time she will not look very attractive. At best, friends, colleagues and even your girlfriend will intrusively hint that shaved you looked younger, more respectable and healthier, and will give you shaving foam for all the holidays.
Don't give in: when your beard grows to the desired length, you can impress them with a new look that they will definitely appreciate.
Another inconvenience: in the first 2-3 weeks, the growing beard will prick the skin and itch a lot. If your skin is sensitive, your chin may become irritated. A nourishing face cream or oil can alleviate your condition, but it is better to avoid skincare products with alcohol.
In a month, quite noticeable hair will appear, and with it the desire to trim unevenly grown hairs. By picking up scissors or a trimmer, you always have every chance of cutting off more than you need. So just temporarily leave everything as it is and look less in the mirror.
In 2-3 months a really good beard should grow. You can already decide on the shape that will best highlight your facial features. Don't forget about care: regular washing, combing and styling will make your beard even fuller and neater.
If all else fails
Before you start complaining that your beard doesn’t want to grow, make sure that you are already 20-25 years old. As a rule, stubble on the face begins to appear at the age of 16-18, but the absence of hair even at 20 is not a reason for concern. Maybe it’s just not time yet and it’s worth waiting a little.
If you are already a completely grown-up guy, and you still don’t have a beard, just in case, visit a doctor and get tested. This will help to exclude or, conversely, identify and begin to treat possible health problems, for example, endocrinological diseases.
If your medical indicators are in order, all that remains is to follow all the recommendations and maintain a health regime, eat well and rest. It is worth remembering that no matter what effective means and methods you use, you will not be able to get a thick and beautiful beard in a week. It takes about 4 weeks for a small beard to appear on your face.
The hair on your face can be called a full-fledged beard in two to three months. So be patient. It's worth it!
Growing a beard is an adventure. The difficulties you encounter along the way will be worth the result - a beautiful, well-groomed, thick beard. Just don’t forget to continue caring for her!
A man must have brutality. Especially if he wants to attract women, please them, evoke sympathy and a desire to get to know each other. It has long been the case that one of the main features of a real man is stubble. And although many glossy publications and fashion shows are now trying to break the stereotype by promoting gentle handsome men with absolutely smooth skin, the tradition does not change. Girls love those who have facial hair. And not a sparse mustache or a thick beard (although many people like such images), but sexy stubble. But how to grow it, and even quickly? Let's talk about this.
The meaning of stubble or why it attracts women so much
We are talking about light stubble, not a beard. It's important to understand the difference here. Of course, many women like the second option, but many more beauties prefer male stubble. Preferably about three days. What's the secret?
It’s not just about stereotypes, but also about ideas about a real male that have become entrenched at the level of consciousness. Man, although rational, is still an animal; he is characterized by instincts. A woman chooses a partner based primarily on what kind of offspring he can produce. Often the choice occurs unconsciously and is based on appearance.
Stubble is a sign of firmness, confidence, and masculinity. She is unconsciously associated with that same “real male” who is able to take responsibility not only for the girl herself, but also for future children. A beard is a completely different matter. Often it increases age and is perceived as an attribute of an already elderly person, an old grandfather. Now they are trying to break stereotypes, but it is very difficult to do. Therefore, it is stubble that attracts girls much more. And it is more practical, easier to care for, and grows much faster and easier.
Why do men grow stubble?
It would seem that the answer to this question is simple: to please the opposite sex. But in fact, there are more reasons:
- Because it’s so fashionable, a man wants to be in style and follow the trend;
- Because stubble is integral to his lifestyle;
- Because you like to look like this or you just want to change something in your appearance;
- Because there is simply no time to shave, or it doesn’t matter at all.
Whatever your reason, the main thing is that your facial hair looks well-groomed and neat. But first it needs to be grown. Let's figure out how.
The simplest thing is to stop shaving. For many men, facial hair grows very quickly, and by the end of the first day, the chin and cheeks will begin to prickle. The main thing is to follow the shape so that the bristles grow evenly. Hairs that have gotten beyond the desired border can simply be shaved off or removed using special tweezers.
But what to do if the stubble does not grow as quickly as you would like? It's simple: there are several secrets that help speed up the appearance of sexual stubble.
- Cosmetics to the rescue. In pharmacies you can often find products that promote rapid hair growth. For example, the well-known burdock oil. It activates the bulbs, makes them come to life and stretch towards the light. Special vitamins for hair and nails help a lot. Also pay attention to special sprays to accelerate hair growth, especially Minoxidil lotion.
- Folk remedies: awaken life. Our people know how to achieve what they want. To improve the condition of hair, he has long invented special masks. They can be roughly divided into process-accelerating, nutritious and complex. If you need rapid growth, use homemade masks with the addition of hot ingredients. For example, pepper tincture, mustard, onion and garlic, even vodka. They irritate the surface of the skin and awaken those bulbs that do not want to come out. By the way, this action also causes another effect: the stubble becomes thicker.
- Folk remedies: improve nutrition. There is another view: in order for vegetation to appear faster, it needs to be well nourished. Apply various masks and creams enriched with all the necessary substances to your skin and see how quickly hairs appear. Good ingredients for the products would be honey, raw chicken eggs, gelatin, fruit and vegetable pulp. For example, for rapid hair growth, many women use a mixture of rye bread crumbs and kefir. This recipe is also suitable for a beard. The best results will be achieved by an integrated approach: nutrition + burning component + regular use.
Another important point: facial hair should be combined with hair on your head. In other words, hair and stubble should complement each other, creating harmony rather than coming into conflict.
A man should look reliable and stylish. In fact, this is a stereotype, and you should not rely on it. Every person has the right to be himself and look the way he is comfortable. Therefore, we advise you to grow stubble only if you yourself want to.
Video: how to speed up beard growth
Every man at some point has the desire to have a beautiful, full beard. But sometimes the barb grows meagerly, men despair. Completely in vain! After all, modern capabilities make it possible to grow a thick mane in many different ways: both with medications and traditional therapy. This article will tell you what to do to make facial stubble grow.
Curvy male growth has always been associated with courage. Here the choice is up to each individual: shave smoothly, have a small mustache, or maybe a little stubble. Be that as it may, a well-groomed haircut adds a successful, sexy appearance. But when the vegetation has a sparse structure, the man begins to worry. Let's put an end to this by sorting everything out in order.
When the time of sexual development comes in the life of a young man, stubble growth is observed. This happens due to the active production of testosterone, the male sex hormone. Further, the thin prickliness is formed by the growth of volumes. Then they begin to shave smoothly. But some people prefer to better achieve an attractive beard hairstyle.
Sometimes the hair growth grows late or unevenly. This may indicate disruptions in testosterone production. The reasons for the situation are:
- Unbalanced food intake.
- Chronic fatigue.
- Alcohol abuse.
- Stress, emotional disturbances.
- Lack of sleep.
If a man has no hair at all, the endocrine functions of the body may be disrupted. Then the situation requires an immediate visit to the doctor.
Remember! When your mane isn't growing well, ask your grandfather or father when their beard started to grow fully. Often, weak vegetation is due to genetics. But there is no reason to worry, because there are a number of natural, medicinal remedies that accelerate the growth of skeins.
What can I do to make my stubble grow faster?
Smoothness is now losing ground. Now the powerful representatives of this world are creating a slightly daring, brutal look, which is characterized by prickliness. For a successful, respectable person, it is important not only to create such an image, but also to skillfully maintain it. First, let's look at how to make your hair grow faster.
The best product to speed up beard growth- this is of course MINOXIDIL. So far we haven't come up with anything better. It really speeds up growth, has minimal side effects, is easy to use and costs just a penny.
To do this, we use the following instructions:
- Eating. A balanced eating regimen is the simplest, easiest way. Eat more vegetables and fruits. They will give the body vitamin C, saturating it with pectin. It is recommended to eat foods containing protein more often and drink enough water. But it is better to exclude the consumption of sweet, semi-finished products. .
- No stress. Disruptive cases suppress normal hair growth, making it brittle and brittle. Temper your spirit with sports activity and breathing exercises. Get enough sleep. Sleep preferably eight hours. Then the body will have time to restore strength and relax.
For reference! The cultivation of skeins is directly influenced by the nationality of the man. Representatives of Eastern countries have always had dark, lush facial curls from a young age. The Slavs and the peoples of the North tend to mature later in appearance.
What remedies are there to increase facial hair growth?
How to grow a lush, voluminous mane? To do this, you will need auxiliary methods, which include pharmacy and folk methods. Shampoos, ointments, creams - an abundance of drugs activate hair growth:
Advice! To thicken the stubble, make masks from dry mustard or pepper infusion 3 times a week. Such ingredients irritate skin receptors. Then the cheeks become filled with blood, feeding on oxygen and nutrients.
- . The beneficial properties have been tested on castor, sea buckthorn, and peach oils. Oils from almonds and olives also help. But it is recognized as the most effective. Its ingredients nourish the hair follicles, strengthening them and stimulating curl growth. You can massage it in or make masks with compresses. Before application, thoroughly cleanse and steam the skin. Then we wet the edge of the gauze, wrapping it around the chin. A bandage is applied on top. You need to stay like this for 60-90 minutes. Then remove the bandage, carefully washing off any remaining oil with soap and warm water.
Proper care
What should you do to properly care for your beard to speed up its growth? Apply the following current tips:
Good to know! The above medications are taken only after examination by a doctor. The tablet dose of aspirin ranges from 100 to 500 mg. Be carefull! After all, you need to drink less. An overdose of aspirin is not only harmful, but also dangerous.
- Avoid conflicting matters. Often, due to nerves, our hair growth stops or it falls out. By growing a lush look, maximize all the body's capabilities. We exclude stress, eat only healthy foods, take vitamin B complexes (B5 is excellent). Also attend yoga classes, play outdoors more often, and exercise your body physically. Listening to your favorite music or other uplifting activities will do.
Decided to grow a beard: expectation and reality
What is the first thing you need to do when stubble appears? First, realize that a future voluminous beard has its advantages, bringing health benefits. Its function is to protect against ultraviolet radiation. It also cools the skin when it's hot by absorbing sweat. But the itching is more difficult to bear.
Important! The effect of most products can begin after several months. Sometimes the process takes up to a year. It all depends on the characteristics of your body. If all else fails, undergo a detailed examination, finding out what can be done to build it up and what the likelihood of success is.
On a fluffy hairstyle, saw particles will be retained, which will protect you from getting microbes and infections into the upper respiratory tract. Also, the hairstyle will stand up for you in strong winds and cold weather. If you decide to grow prickly hair, get ready for real discomfort:
- Untidy cowlicks will look very untidy. People around you will constantly talk about this. This is a kind of psychological pressure that tests your resilience.
- At first, the face, unaccustomed to large vegetation, will itch a lot. Lotions and light massaging will get rid of this.
- For severe inflammation of the skin, it is recommended to use cosmetic care products and facial massage.
It is necessary to always remember that the situation in reality is different than expectations. Only after carefully weighing all the pros and cons, feel free to make a decision about making stubble worthy of a successful man.
Success is just around the corner
Dear representative of the strong half of humanity! If you have read this material to the end, then sooner or later you will definitely acquire chic, attractive stubble. After all, now you have all the trump cards in your hands: you know why hair may not grow properly, how to avoid long-term growth, and with what care products you can use to increase facial hair. Go for it, future bearded man!
Since ancient times, a thick beard has been considered one of the most important signs of masculinity and solidity, which is why young men often want to have beautiful stubble or a beard from an early age.
Before you start growing it unnaturally, you need to weigh the pros and cons.
The main reasons why stubble does not form at the age of 15
- The body is too young, this is the most common problem among the younger male generation, most likely it is too early and you should wait at least until you are 18 years old.
- It's all about genetics. This also sometimes happens that you are looking for various reasons for the lack of facial hair growth, but it turns out that this is a genetic problem that affects the functioning of the follicles.
- Low hormonal levels. Of course, the sex hormone affects in rare cases, but you should not ignore this, because too low a level of the hormone in the body affects not only the growth of facial hair, but also the growth of hair on the entire body, but this also varies from person to person.
The most basic reasons are listed here, if you want to find out correctly how to solve your problem, then It’s better to consult an endocrinologist, he will help prescribe the correct treatment, medicines, vitamins.
You will find a more detailed list of reasons why a young man’s beard does not grow in this video:
How to quickly grow a beard using medications?
Facial hair generally begins to grow from the age of 14 or 15, but unfortunately facial hair is not uniform and in clumps, which is why guys resort to a variety of solutions. Doctors speak negatively about hair stimulation with drugs and recommend them in rare cases such as:
- when hormonal levels are disrupted.
- In the presence of chronic diseases that weaken the effect of hair follicles.
If hormonal levels are disturbed, then medical intervention is not only recommended, it is necessary, because the human body has a very complex system that should not be disturbed. In such cases, hormonal therapy is prescribed, it is prescribed exclusively by specialized doctors and self-medication is not allowed.
There is also a lack of testosterone with a critical deficiency, and this therapy is also prescribed.
If you have chronic diseases, then they are treated with a vitamin complex, because chronic diseases have a weakening effect on the entire body. Together with vitamins, medications that activate hair follicles are also prescribed.
There are lotions that will also help:
- Minoxidil;
- Rogaine, apply daily to the skin in the stubble area.
Before use, you should consult your doctor to avoid side effects.
Ways to speed up the process at home
Traditional medicine can also help grow a chic, thick beard, because it was not for nothing that our great-grandmothers told our grandmothers recipes for healing, and they, in turn, told our mothers. And here are a few of them:
If you are wondering when is the best time to start growing a beard quickly? Everyone is different, but if you follow all the tips listed above starting at the age of 15, by the age of 16-17 you will achieve the desired result.